You may have gone to a friend's house and seen one of those big, silly-looking exercise balls in their living room and thought, "There is absolutely no way those things actually work." But it is better to actually research for yourself than to automatically assume that they do not really work. And you just might be surprised what you turn up when you do some research on the GoFit ball!
First off, be aware that there are many companies that make exercise balls, but not all of these
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