Total Wellness Cleanse

Sunday, May 8, 2011

Are Vitamin E Supplements Good For You?

For a while it seemed like vitamin E was the cure-all miracle, but enthusiasm for vitamin E supplements has died down. What do the most recent findings report about vitamin E?
Why do you need vitamin E? Vitamin E is credited with healthy nervous system and muscle support. Vitamin E is also valuable because it prevents oxidation, a harmful chemical reaction that can occur in your body is you are vitamin E deficient. For a long time, doctors were recommending vitamin E as an antioxidant, but

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