There is little doubt about the heart health benefits of the omega 3 essential fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). Many of the benefits to our heart health of increasing our intake of these 2 of the most important essential fatty acids are now mainstream, and for this reason mainstream organisations such as the American Heart Association are telling us we should all be eating more omega 3 fats. But do these health benefits extended to a link between blood pressure and fish oil?
In fact it's not just heart health benefits that are attracted to us by eating
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