Total Wellness Cleanse

Thursday, March 10, 2011

Total Wellness In Body With Acid And Alkaline Foods

Total Wellness In Body With  Acid And Alkaline Foods
Your body will be on the road to total wellness if you choose to change your diet with the purpose of balancing your pH levels. The main concept behind a pH balanced diet is to maintain the proper level of pH in the foods that you eat. pH is the measurement of how acid or alkaline something is.

The pH level scale runs from 1 to 14 with 1 being very acidic, 7 being neutral, and 14 being very alkaline. The

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