Natural Health Cures Are The Answer To Any Disease
If your health is important to you, this page will have some important information about natural health cures for any disease. The following is a quote from the book, "The Battle For Health Is Over pH"
"If doctors had all the answers to our health problems, they would be curing most of the maladies people are suffering from today, without forcefully drugging over 60% of the population with toxic pharmaceuticals for the rest of their lives.That's why they call it 'Practicing Medicine!' You're the guinea
Total Wellness Cleanse
Monday, January 31, 2011
Natural Healing Supplements
Natural Healing Supplements
Do you take natural healing supplements? There was a time when people got all of the vitamins they needed in the foods that they ate. What are vitamins, anyway? People live all day long in their own body, and very few of them even know how their body functions. They eat food because they are hungry, or want something with a certain taste, but usually do not even think about what reactions are going on in their body because of what they are putting into their mouth.
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The human body is complicated, and it has many functions going on
Do you take natural healing supplements? There was a time when people got all of the vitamins they needed in the foods that they ate. What are vitamins, anyway? People live all day long in their own body, and very few of them even know how their body functions. They eat food because they are hungry, or want something with a certain taste, but usually do not even think about what reactions are going on in their body because of what they are putting into their mouth.
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The human body is complicated, and it has many functions going on
Rapid Weight Loss Techniques
Rapid Weight Loss Techniques
Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities.
There are a lot of positive changes once a person experience weight loss. It is for this reason why a lot of people are searching for a weight loss technique that will surely trim down those fats and get a super slim head turner body.
The first thing that an over-weight should do is seek a doctor to recommend the best weight loss regimen. This will be done after a full physical
Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities.
There are a lot of positive changes once a person experience weight loss. It is for this reason why a lot of people are searching for a weight loss technique that will surely trim down those fats and get a super slim head turner body.
The first thing that an over-weight should do is seek a doctor to recommend the best weight loss regimen. This will be done after a full physical
Natural Healing Herbs
Chinese Natural Healing Herbs- Role of Chinese Medicines for Human Fitness
Chinese natural healing herbs have continued to cure human diseases and imbalances for a very long time.
According to the Chinese dictionary of medicine the human body, mind and soul are all interrelated. If one organ of the body is ineffective, it will ultimately effect the other organs too.
So the Chinese natural healing herbs works on this theory.
The Chinese natural healing herbs can be categorized into three branches. The four natures, the five tastes and the meridians. The
Chinese natural healing herbs have continued to cure human diseases and imbalances for a very long time.
According to the Chinese dictionary of medicine the human body, mind and soul are all interrelated. If one organ of the body is ineffective, it will ultimately effect the other organs too.
So the Chinese natural healing herbs works on this theory.
The Chinese natural healing herbs can be categorized into three branches. The four natures, the five tastes and the meridians. The
Natural Cures
Natural Cures For Maintaining A Healthy Body
While there are many lifestyle choices a person can make to stay healthy, most experts agree that there are five main behaviors we can use as natural cures for staying in optimum physical health.
The beneficial tips presented in this article are by far not an all-inclusive list.
In research studies all over the world, health experts have shown that our participation in the following five natural cures is essential towards maintaining a healthy body, mind, and spirit.
Number One Of Natural Cures:
We hear it all the time,
While there are many lifestyle choices a person can make to stay healthy, most experts agree that there are five main behaviors we can use as natural cures for staying in optimum physical health.
The beneficial tips presented in this article are by far not an all-inclusive list.
In research studies all over the world, health experts have shown that our participation in the following five natural cures is essential towards maintaining a healthy body, mind, and spirit.
Number One Of Natural Cures:
We hear it all the time,
Natural Cancer Cures
Natural Cancer Cures-Natural Cancer Remedies-Natural Cancer Treatments
Do you fear cancer? Do you understand cancer? Most of the fear of cancer is the result of lack of understanding of the disease. This article is meant to give you some information about the disease of cancer and inspire you to seek more information, especially about natural cancer cures for treating cancer.
What is cancer?
Normal healthy cells have specific functions in the body, and when there are immature, undeveloped cells that do not perform their proper function, they begin stealing nutrition from the body
Do you fear cancer? Do you understand cancer? Most of the fear of cancer is the result of lack of understanding of the disease. This article is meant to give you some information about the disease of cancer and inspire you to seek more information, especially about natural cancer cures for treating cancer.
What is cancer?
Normal healthy cells have specific functions in the body, and when there are immature, undeveloped cells that do not perform their proper function, they begin stealing nutrition from the body
Sunday, January 30, 2011
Lose Body Fat
What Does It Take To Lose Body Fat?
To lose body fat, you need to incorporate sheer simplicity, plus ultimate science because understanding how to lose body fat comprises your awareness of BOTH concepts. Now is the time to prepare your heart and mind for non-stop challenge, consistent focus, and utmost care.
You are here seeking some viable remedy, correct? Our time together here is far more worthwhile if I just go ahead and tell you, right now, what it takes to lose body fat. In a nutshell, your biggest key is mental preparedness. Yep. That's the biggie!
As soon as you discover how to
To lose body fat, you need to incorporate sheer simplicity, plus ultimate science because understanding how to lose body fat comprises your awareness of BOTH concepts. Now is the time to prepare your heart and mind for non-stop challenge, consistent focus, and utmost care.
You are here seeking some viable remedy, correct? Our time together here is far more worthwhile if I just go ahead and tell you, right now, what it takes to lose body fat. In a nutshell, your biggest key is mental preparedness. Yep. That's the biggie!
As soon as you discover how to
Internal Cleanse
Internal Cleanse - Cleanse Your Body
to Energize Your Life
An internal cleanse program will do as much good for your body as running a program to clean out your computer keeps your computer running smoothly!
The human body is designed to renew itself, to heal itself, to constantly remove waste products, and replenish the needed nutrients
So why are we, as a nation or the world as a whole, so sickly, so overweight, so out of shape, and so in need of an internal cleanse program.
Detox Your Body - Naturally
Our body can stay alive for 30
to Energize Your Life
An internal cleanse program will do as much good for your body as running a program to clean out your computer keeps your computer running smoothly!
The human body is designed to renew itself, to heal itself, to constantly remove waste products, and replenish the needed nutrients
So why are we, as a nation or the world as a whole, so sickly, so overweight, so out of shape, and so in need of an internal cleanse program.
Detox Your Body - Naturally
Our body can stay alive for 30
Fat Loss System
Fat Loss System
Are You In Need Of A Successful Fat Loss System?
We live in a society where everyone loves to eat. We eat good foods, fast foods, junk foods, and many other foods. Along with all this food, we need to drink something. With all of this eating and drinking, most people have gained weight, so now the American pastime is dieting, or losing weight.
What is the most successful fat loss system? Diet programs come in all shapes and sizes, and how well they work depends on how faithfully they are followed. Most of us tend to fudge when we try dieting. Of the
Are You In Need Of A Successful Fat Loss System?
We live in a society where everyone loves to eat. We eat good foods, fast foods, junk foods, and many other foods. Along with all this food, we need to drink something. With all of this eating and drinking, most people have gained weight, so now the American pastime is dieting, or losing weight.
What is the most successful fat loss system? Diet programs come in all shapes and sizes, and how well they work depends on how faithfully they are followed. Most of us tend to fudge when we try dieting. Of the
Saturday, January 29, 2011
Acne No More
Why Is Acne No More The Best Selling Holistic Acne Book In Internet History, With Thousands Of Satisfied (And Now Acne Free) Users In 131 Countries Worldwide?
Acne No More is the #1 best selling acne ebook in the history of the Internet for a reason...
Thousands of women and men of every age have completely cured their acne condition and achieved lasting clear skin naturally, without drugs, over the counters, creams or "magic potions," simply by using the clinically proven, scientifically-accurate step by step method found inside this amazing acne freedom
Acne No More is the #1 best selling acne ebook in the history of the Internet for a reason...
Thousands of women and men of every age have completely cured their acne condition and achieved lasting clear skin naturally, without drugs, over the counters, creams or "magic potions," simply by using the clinically proven, scientifically-accurate step by step method found inside this amazing acne freedom
Acne Remedies
Acne Remedies-Do You Need One That Works
Let's face it, you are engaged in an ongoing battle when you are afflicted with acne. While acne remedies for a mild case of acne are usually successful, moderate acne is a greater problem. Even dermatologists cannot cure a severe case of acne but can only provide an acne remedies regimen.
However, you can support your acne remedies efforts with proper acne skin care in order to reduce the recurrence of acne flare-ups and not aggravate existing acne.
Acne Remedies Free Trial
Know What You're Doing With Acne Remedies
One of the first
Let's face it, you are engaged in an ongoing battle when you are afflicted with acne. While acne remedies for a mild case of acne are usually successful, moderate acne is a greater problem. Even dermatologists cannot cure a severe case of acne but can only provide an acne remedies regimen.
However, you can support your acne remedies efforts with proper acne skin care in order to reduce the recurrence of acne flare-ups and not aggravate existing acne.
Acne Remedies Free Trial
Know What You're Doing With Acne Remedies
One of the first
A Fitness Training Program-Finding The Right One For You
Are you looking for the right
fitness training program?
Fitness and exercise are gaining popularity in our culture for many reasons.
Reactions against the sedentary lifestyles Americans have lived for decades, a rash of type two diabetes with people engaging in fitness and exercise to improve their conditions, parents encouraging youngsters to get up and away from the television and work out, and the baby boomers, pursuing fitness and exercise as they age, to allow them to enjoy their advanced years. Regardless of the reasons, many Americans take fitness and exercise very
fitness training program?
Fitness and exercise are gaining popularity in our culture for many reasons.
Reactions against the sedentary lifestyles Americans have lived for decades, a rash of type two diabetes with people engaging in fitness and exercise to improve their conditions, parents encouraging youngsters to get up and away from the television and work out, and the baby boomers, pursuing fitness and exercise as they age, to allow them to enjoy their advanced years. Regardless of the reasons, many Americans take fitness and exercise very
Friday, January 28, 2011
Colon And Body Cleanse With The pH Miracle Diet
A colon and body cleanse is one of the most important principles in the pH miracle diet. The ph miracle diet is a cleansing diet, cleansing your body of the acidic materials that are built up within.
It performs a cleansing of the body and its tissues and organs.
This colon and body cleanse is almost like setting the “restart” button on your body. Any conditions you have developed from improper diet and lifestyle will start to dissipate.
Colon and body cleanse diets like the pH miracle diet will help give your body the nutritional support
It performs a cleansing of the body and its tissues and organs.
This colon and body cleanse is almost like setting the “restart” button on your body. Any conditions you have developed from improper diet and lifestyle will start to dissipate.
Colon and body cleanse diets like the pH miracle diet will help give your body the nutritional support
pH Balance By Using The pH Miracle Diet
Change your life by changing your pH balance.
A pH balance diet is one of the most revolutionary diets to grow in popularity in the past few years.
The eating principles of the pH balance diet (vegetarian, organic foods) are not new, but the addition of the “pH factor” is definitely something that has not been readily seen in the world of nutrition.
pHion Balancing Programs
The acid/alkaline pH balance of our bodies is something that many people have never heard of, although the concepts have been part of Chinese medicine for thousands of years.
A pH balance diet is one of the most revolutionary diets to grow in popularity in the past few years.
The eating principles of the pH balance diet (vegetarian, organic foods) are not new, but the addition of the “pH factor” is definitely something that has not been readily seen in the world of nutrition.
pHion Balancing Programs
The acid/alkaline pH balance of our bodies is something that many people have never heard of, although the concepts have been part of Chinese medicine for thousands of years.
pH Balance Can be Restored By Learning About Food pH
pH Balance Can be Restored
A pH balance diet is a program for restoring pH balance in the body by eating alkaline foods. The body’s cells are slightly alkaline and by eating alkalizing foods you can support your body’s natural function.
In addition to eating alkalizing foods, Dr. Robert Young, the creator of the diet, also recommends avoiding acidifying foods like meat, wheat and dairy. Those that want better health, according to Dr. Young, should become vegetarians.
The food pH of the standard American diet certainly isn’t alkalizing and definitely
A pH balance diet is a program for restoring pH balance in the body by eating alkaline foods. The body’s cells are slightly alkaline and by eating alkalizing foods you can support your body’s natural function.
In addition to eating alkalizing foods, Dr. Robert Young, the creator of the diet, also recommends avoiding acidifying foods like meat, wheat and dairy. Those that want better health, according to Dr. Young, should become vegetarians.
The food pH of the standard American diet certainly isn’t alkalizing and definitely
Heartburn Acid Reflux is not Really a Disease
Heartburn Acid Reflux Is Not A Disease
First of all, heartburn acid reflux is not a disease. It is an acquired condition which can be completely healed by eating properly.
I wonder if people had heartburn acid reflux, and gerd a thousand years ago. I sincerely doubt it. I believe it is a symptom of the quality of the food we eat today, our eating habits and the stressful times in which we live.
People who eat convenience food on the run can’t expect to enjoy proper digestion. Proper digestion requires chewing food well and not
First of all, heartburn acid reflux is not a disease. It is an acquired condition which can be completely healed by eating properly.
I wonder if people had heartburn acid reflux, and gerd a thousand years ago. I sincerely doubt it. I believe it is a symptom of the quality of the food we eat today, our eating habits and the stressful times in which we live.
People who eat convenience food on the run can’t expect to enjoy proper digestion. Proper digestion requires chewing food well and not
How Natural Healing Medicine Fits into Today's Society
Natural Healing Medicine
Do you know what natural healing medicine is? It’s more common than you think, and now has a firm place in the world today.
Certain therapies not formerly thought of as legitimate medical treatments are now being used on a more frequent basis to treat a variety of ailments, quite often with endorsement from the medical community.
Some of the more common types of natural healing treatments include:
• Massage
Do you know what natural healing medicine is? It’s more common than you think, and now has a firm place in the world today.
Certain therapies not formerly thought of as legitimate medical treatments are now being used on a more frequent basis to treat a variety of ailments, quite often with endorsement from the medical community.
Some of the more common types of natural healing treatments include:
• Massage
Natural Healing Remedies - Feel Better More Quickly
Natural Healing Remedies
Natural healing remedies will help you maintain wellness, not simply treat the symptoms, as is the case in most of modern American medicine.
Being ill and feeling run down all the time is not the best way to enhance your productivity at work and your energy at home. The reality of this situation is that many people suffer from fatigue and don't know that there is a simple natural healing remedy for it.
When your body does not receive the correct amounts of the proper nutrients, it cannot carry out its everyday functions properly. This is often
Natural healing remedies will help you maintain wellness, not simply treat the symptoms, as is the case in most of modern American medicine.
Being ill and feeling run down all the time is not the best way to enhance your productivity at work and your energy at home. The reality of this situation is that many people suffer from fatigue and don't know that there is a simple natural healing remedy for it.
When your body does not receive the correct amounts of the proper nutrients, it cannot carry out its everyday functions properly. This is often
Natural Hemorrhoid Treatment
Are you in need of a natural hemorrhoid treatment?
Over 150 million of the people living in America today will experience some kind of hemorrhoids by the age of 50. Most will do nothing about it. Only 500,000 are expected to seek help this year.
Is this because they do not know that they could find a natural hemorrhoid treatment? There are better ways than letting your docter prescribe a drug for you.
It is a crazy statistic, because for most people, hemorrhoids can be prevented and cured by making a few simple changes to lifestyle, diet and the use of an
Over 150 million of the people living in America today will experience some kind of hemorrhoids by the age of 50. Most will do nothing about it. Only 500,000 are expected to seek help this year.
Is this because they do not know that they could find a natural hemorrhoid treatment? There are better ways than letting your docter prescribe a drug for you.
It is a crazy statistic, because for most people, hemorrhoids can be prevented and cured by making a few simple changes to lifestyle, diet and the use of an
How To Lose Weight Easily - Watch What You Drink
When you want to lose weight easily, the first thing that you normally do is start watching what you eat. You may go on some fad diet and cut down on foods that you like. You may eliminate some foods from your diet altogether. But what you may not be concentrating on is what you are drinking.
Lose Weight Easily By Drinking More Water And Less Of Empty Calorie Drinks
Lose Weight Easily
One way to lose weight easily is to watch what you drink. Eliminate any drinks from your diet that have sugar or alcohol in them. This includes just about everything except black tea, black coffee,
Lose Weight Easily By Drinking More Water And Less Of Empty Calorie Drinks
Lose Weight Easily
One way to lose weight easily is to watch what you drink. Eliminate any drinks from your diet that have sugar or alcohol in them. This includes just about everything except black tea, black coffee,
How Chronic Constipation Affects Your Colon, and Health
Seventy percent or more of the population struggles with chronic constipation. Some believe the number is even higher, 80- 90%. The market for laxatives is now approaching 1 billion each year.
It appears that chronic constipation is an issue that most of us have to deal with at one time or the other. Using natural means to clear constipation is what the Total Wellness Cleanse is all about.
Get Rid Of Chronic Constipation
Eliminate Chronic Constipation With Total Wellness Cleanse
I believe that to have good health we need to use mostly foods and supplements that are free
It appears that chronic constipation is an issue that most of us have to deal with at one time or the other. Using natural means to clear constipation is what the Total Wellness Cleanse is all about.
Get Rid Of Chronic Constipation
Eliminate Chronic Constipation With Total Wellness Cleanse
I believe that to have good health we need to use mostly foods and supplements that are free
Colon And Body Cleanse Takes Care of your Insides
Doctors promote a colon and body cleanse to promote good health. If the colon is not working right, toxins must leave the body through other avenues.
Bad halitosis, body odor can be taken care of with a colon and body cleanse.
Doctors say that a colon and body cleanse will clean every tissue and cell in the human body. Toxic matter in the colon can cause colon diseases, headaches, fatigue, muscle aches, lupus, and cardiovascular disease.
The Best Colon And Body Cleanse
A colon and body cleanse can also get rid of unwanted parasites that
Bad halitosis, body odor can be taken care of with a colon and body cleanse.
Doctors say that a colon and body cleanse will clean every tissue and cell in the human body. Toxic matter in the colon can cause colon diseases, headaches, fatigue, muscle aches, lupus, and cardiovascular disease.
The Best Colon And Body Cleanse
A colon and body cleanse can also get rid of unwanted parasites that
Thursday, January 27, 2011
Colon Detoxification The Natural Way
Colon detoxification is geared toward clearing out toxins in the body by means of neutralizing or transforming them, as well as clearing excess mucus and congestion in the colon. Most of the toxins that are congesting the colon come from the food we eat, drugs we use, or environmental exposure both acute and chronic.
Fats (especially oxidized fats) and cholesterol, free radicals as well as other irritating molecules act as toxins. Likewise, poor digestion, colon sluggishness and dysfunction, reduced liver function and poor waste disposal by the kidneys, respiratory tract and skin all
Fats (especially oxidized fats) and cholesterol, free radicals as well as other irritating molecules act as toxins. Likewise, poor digestion, colon sluggishness and dysfunction, reduced liver function and poor waste disposal by the kidneys, respiratory tract and skin all
Home Colon Cleanse Provides a Wide Range of Benefits
Living in an unavoidably toxin-filled world can have some very negative affects on our health, so a home colon cleanse can be a necessity.
The plain truth, as far as getting body detox done from a clinic or even from a spa goes, is that it will end up costing you a fair amount of money. In fact a stay a detox clinic can run up to as high as ten thousand dollars, depending on the methods and treatments used. So rather than spend so much money at a clinic or even at a spa, most people prefer home colon cleanse as an alternative and effective solution that is inexpensive and which
The plain truth, as far as getting body detox done from a clinic or even from a spa goes, is that it will end up costing you a fair amount of money. In fact a stay a detox clinic can run up to as high as ten thousand dollars, depending on the methods and treatments used. So rather than spend so much money at a clinic or even at a spa, most people prefer home colon cleanse as an alternative and effective solution that is inexpensive and which
pH Balance Diet And Cancer
The pH balance of the body has a lot to do with cancer, or any other disease for that matter. For the human body to remain healthy, its pH balance must remain above 7.0
One of the most important points of the pH miracle diet is that cancer can be prevented and reversed by applying the principles of the diet. Although these statements have caused some controversy in the world of health and wellness, many people credit the use of the pH balance diet in reversing their cancer and improving their overall level of health.
pH Balance And Cancer
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According to Dr. Robert
One of the most important points of the pH miracle diet is that cancer can be prevented and reversed by applying the principles of the diet. Although these statements have caused some controversy in the world of health and wellness, many people credit the use of the pH balance diet in reversing their cancer and improving their overall level of health.
pH Balance And Cancer
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According to Dr. Robert
pH Balance Diet-Acid and Alkaline Foods
The main concept behind the pH miracle diet is to maintain a pH balance in the foods that you eat. The human body is slightly alkaline and therefore it is better for your health to eat a diet composed of alkalizing foods. When you eat too many acidic foods, your system loses its correct pH balance causing a whole host of problems, including weight gain, poor concentration, fatigue and depressed immunity that can lead to more serious conditions.
The pH miracle diet relies on lists of foods that are acidic (to be avoided) and alkalizing (to be emphasized). The alkalizing foods are
The pH miracle diet relies on lists of foods that are acidic (to be avoided) and alkalizing (to be emphasized). The alkalizing foods are
pH Balanced Diet Is Very Important
Is your body pH balanced? If not, it is time to try a pH balanced diet.
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Health experts have noticed that popular diets seem to go in waves. While the 90s were marked by the low-fat diet craze, the last six to seven years have been focused on low-carbohydrate diets like Atkins, the South Beach Diet, Protein Power and Sugarbusters. As people become frustrated with each type of diet, they look for something new to try. A pH balanced diet is the focus of a lot of new interest.
The pH Balanced Human Body
A pH balanced diet is so appealing to people because it is a complete
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Health experts have noticed that popular diets seem to go in waves. While the 90s were marked by the low-fat diet craze, the last six to seven years have been focused on low-carbohydrate diets like Atkins, the South Beach Diet, Protein Power and Sugarbusters. As people become frustrated with each type of diet, they look for something new to try. A pH balanced diet is the focus of a lot of new interest.
The pH Balanced Human Body
A pH balanced diet is so appealing to people because it is a complete
Welcome to Natural Health Cures Bring Natural Healing
Natural Health Cures
Bring Natural Healing
Find information on natural health cures for any problem you have
More Information on natural health cures
Before the invention of prescription medicine, many people found healing for their common ailments through natural means. Today natural health is becoming more popular because of the high cost of doctor visits along with the expense of drugs. Not to mention all of the side effects of the medicines.
Natural health cures are not hidden, but they are not easily found either. There are a lot of people in this world sick and
Bring Natural Healing
Find information on natural health cures for any problem you have
More Information on natural health cures
Before the invention of prescription medicine, many people found healing for their common ailments through natural means. Today natural health is becoming more popular because of the high cost of doctor visits along with the expense of drugs. Not to mention all of the side effects of the medicines.
Natural health cures are not hidden, but they are not easily found either. There are a lot of people in this world sick and
Tuesday, January 25, 2011
Privacy Policy
Your PrivacyYour privacy is important to us. To better protect your privacy we provide this notice explaining our online information practices and the choices you can make about the way your information is collected and used. To make this notice easy to find, we make it available on our homepage and at every point where personally identifiable information may be requested.Google Adsense and the DoubleClick DART CookieGoogle, as a third party advertisement vendor, uses cookies to serve ads on this site. The use of DART cookies by Google enables them to serve adverts to visitors that are based
Monday, January 24, 2011
A terrible superstition holds people around the world in its grip. Ministers of religion, lawyers, architects, men renowned as brilliant scientists, physicians (particularly, physicians), University professors, middle class people, working class people, people of all nationalities, are its victims.
I was one for 43 years. I really and truly thought that what my doctor said was gospel and never questioned him.
What is this superstition? It is that health may be obtained and maintained and diseases “cured” by drugs, medicines and remedies. They have not taken the pains to investigate, in an unprejudiced manner, this absurd and dreadful belief.
So what we have is physician, nurses and drug stores (by the way we do not have “drug stores” any more. They call themselves “Pharmacies” I just checked the phone book.) Other medical specialists all engaging in these false hopes.
Frightful suffering and bereavement are the common lot of mankind, except for the few who have released themselves from this superstition.
I consider myself lined up with Natural Hygienists and Naturopathic doctors and we feel it is simply amazing that the simple facts of which we have can be ignored so generally. And that people offer themselves as sacrifices to this great superstition.
When a theory of health is presented of the ways and means to “Cure” something or they are going to “find a cure, so give us more money” these stories are heralded as a great triumph of “science”
Yet the first principles of science are violated right in the beginning and in the entirety of such a theory.
If an articles is written which lays down in simple words the rules of health, means by which diseases can be obviated and recovery from diseases can take place, very few orthodox journals of high circulation will print it.
An example is in 1980 when after suffering for 43 years with arthritis and in weeks I was free of the debilitating disease; I took my book to the Regional meeting of the Arthritis Foundation. I was so thrilled to think that with this book they could fulfill their promise that if we send them more money they will find a cure.
What a disaster. My husband dropped me off at the hotel entrance and went to park the car. When he got to the entrance he found two uniformed guards walking me out. Bodily.
We were stunned. They told me they did not want that sort of book at their meeting.
Since then I have over 310,000 copies around the world and get calls and emails daily thanking me for changing their lives.
So it is mainly to people, like myself, who believe as natural hygienists believe, to spread the word. In 1980 there were about 6500 hundred doctors who were telling their patients that what I am saying here is true. Two of them are named in my book “I Cured My Arthritis You Can Too”. Today in 2006 there are thousands more.
To us it is amazingly simple.
Eat the truly good food, breathe good air, drink pure water, exercise, maintain optimistic and pleasant thoughts, and therefore enjoy fantastic health. Give our cells the proper nutrition and our immune systems will become as God gave us in the first place. Our immune system will then rebuild our body and we will enjoy the freedom of no illnesses.
There are now millions who are beginning to rebel against what we might almost call the atrocities suffered as a consequence of this superstition.
Many who are ill and are being subjected to the remedies and poisons that are administered to them. Drugs in large containers have the skull and crossbones on them but when we get the little bottles as “prescriptions it is not there.
My mother was told in the 30’s to use an aluminum type product as a cheap deodorant. She did and I believe it was a contributing factor in the way she changed in later years. Aluminum is causing Alzheimer’s.
While drugs may get immediate temporary relief, you will feel and know that the disease is becoming more and more serious.
I do not have final figures but look around. In the early years of 1900 it was almost unknown to have heart troubles. They did not spend time on it in medical schools. All the major diseases of today, cancer, diabetes, arthritis, asthma, the list goes on and none were minor. In 1960 one in 20 had arthritis. Now it is 1 in 3
Same with cancer. Now children are commonly getting it. Heart troubles are killing us faster than ever. I will try to find these figures.
The Untied States is way down in the world as a healthy nation. Have you ever known of so many people with so many health issues? Baby boomers are filling our hospitals with more sickness.
I take my son to the VA hospital due to his Vietnam days and see people his age in terrible condition. Amputees from diabetes, overweight everywhere.
I have felt since 1980 that I have a duty to tell people the other side. I have done lectures and TV and radio. I now do this newsletter. I get people asking me to unsubscribe them due to my teachings.
My phone rings daily with people calling, crying, telling me of the 5, 6, 8 different drugs they are taking. Although they call them prescriptions. I ask each and every one of them to get the hand out from their “Pharmacy” of every drug they are taking and read them to the last page.
Then have a good talk with their doctors.
What do I preach in just one paragraph?
Give your body what it needs in minerals, vitamins and enzymes and exercise, drink pure water, let no negative thoughts or people into their lives and feed our cells to let our immune system take over the job that God meant it to do.
Which is to be in a state of health.
If our immune system is not getting the proper nutrition we are in trouble.
Will this happen overnight? No, You cannot stop taking the drugs you are on without the consent and help of your doctor. Too many side effects can occur.
You did not get in the condition you are in overnight. You will not get into a state of health over night. But start now and by summer or sooner you will not know yourself.
Start promoting healthy cellular replication, get strong muscles, have clear breathing, increased energy levels and have body fitness.
Get supplements that are advanced Nutraceutical supplements. Make an impact on your health today. Feel the results and get VIBRANT HEALTH.
Take heed of what the Bible teaches of food. Mainly moderation in all things.
Stop this insane habit of all cooked foods and foods pre-made. We have gotten into the habit of fast is better. Fast is not better. It costs more in dollars when you buy it and cost thousands in medical bills later on.
Print this in your sub consigns mind. “I am the one responsible for what I eat and drink and do. I am the one who can make changes so I may live, play and have a happy, illness free life”.
If you help yourself to this attitude you will be doing your doctor a big favor. He is overworked and struggling to help.
Stop looking for a magic bullet. There is NONE.
I getup every morning thankful for my health. And my state of mind and for the love of my family. I look forward to each day with joy.
I look at problems as they come up as just a problem that needs a solution.
I work on the solution. If I cannot fix it or change it I have a mental box that I put these things in and I lock it.
I allow nothing negative into my space. If a negative thought pops in I chase it our.
Can you do this? Of course. Let me know how this changes your life.
I am here to help You, help Yourself enjoy a Healthier and Happier Life Style
I was one for 43 years. I really and truly thought that what my doctor said was gospel and never questioned him.
What is this superstition? It is that health may be obtained and maintained and diseases “cured” by drugs, medicines and remedies. They have not taken the pains to investigate, in an unprejudiced manner, this absurd and dreadful belief.
So what we have is physician, nurses and drug stores (by the way we do not have “drug stores” any more. They call themselves “Pharmacies” I just checked the phone book.) Other medical specialists all engaging in these false hopes.
Frightful suffering and bereavement are the common lot of mankind, except for the few who have released themselves from this superstition.
I consider myself lined up with Natural Hygienists and Naturopathic doctors and we feel it is simply amazing that the simple facts of which we have can be ignored so generally. And that people offer themselves as sacrifices to this great superstition.
When a theory of health is presented of the ways and means to “Cure” something or they are going to “find a cure, so give us more money” these stories are heralded as a great triumph of “science”
Yet the first principles of science are violated right in the beginning and in the entirety of such a theory.
If an articles is written which lays down in simple words the rules of health, means by which diseases can be obviated and recovery from diseases can take place, very few orthodox journals of high circulation will print it.
An example is in 1980 when after suffering for 43 years with arthritis and in weeks I was free of the debilitating disease; I took my book to the Regional meeting of the Arthritis Foundation. I was so thrilled to think that with this book they could fulfill their promise that if we send them more money they will find a cure.
What a disaster. My husband dropped me off at the hotel entrance and went to park the car. When he got to the entrance he found two uniformed guards walking me out. Bodily.
We were stunned. They told me they did not want that sort of book at their meeting.
Since then I have over 310,000 copies around the world and get calls and emails daily thanking me for changing their lives.
So it is mainly to people, like myself, who believe as natural hygienists believe, to spread the word. In 1980 there were about 6500 hundred doctors who were telling their patients that what I am saying here is true. Two of them are named in my book “I Cured My Arthritis You Can Too”. Today in 2006 there are thousands more.
To us it is amazingly simple.
Eat the truly good food, breathe good air, drink pure water, exercise, maintain optimistic and pleasant thoughts, and therefore enjoy fantastic health. Give our cells the proper nutrition and our immune systems will become as God gave us in the first place. Our immune system will then rebuild our body and we will enjoy the freedom of no illnesses.
There are now millions who are beginning to rebel against what we might almost call the atrocities suffered as a consequence of this superstition.
Many who are ill and are being subjected to the remedies and poisons that are administered to them. Drugs in large containers have the skull and crossbones on them but when we get the little bottles as “prescriptions it is not there.
My mother was told in the 30’s to use an aluminum type product as a cheap deodorant. She did and I believe it was a contributing factor in the way she changed in later years. Aluminum is causing Alzheimer’s.
While drugs may get immediate temporary relief, you will feel and know that the disease is becoming more and more serious.
I do not have final figures but look around. In the early years of 1900 it was almost unknown to have heart troubles. They did not spend time on it in medical schools. All the major diseases of today, cancer, diabetes, arthritis, asthma, the list goes on and none were minor. In 1960 one in 20 had arthritis. Now it is 1 in 3
Same with cancer. Now children are commonly getting it. Heart troubles are killing us faster than ever. I will try to find these figures.
The Untied States is way down in the world as a healthy nation. Have you ever known of so many people with so many health issues? Baby boomers are filling our hospitals with more sickness.
I take my son to the VA hospital due to his Vietnam days and see people his age in terrible condition. Amputees from diabetes, overweight everywhere.
I have felt since 1980 that I have a duty to tell people the other side. I have done lectures and TV and radio. I now do this newsletter. I get people asking me to unsubscribe them due to my teachings.
My phone rings daily with people calling, crying, telling me of the 5, 6, 8 different drugs they are taking. Although they call them prescriptions. I ask each and every one of them to get the hand out from their “Pharmacy” of every drug they are taking and read them to the last page.
Then have a good talk with their doctors.
What do I preach in just one paragraph?
Give your body what it needs in minerals, vitamins and enzymes and exercise, drink pure water, let no negative thoughts or people into their lives and feed our cells to let our immune system take over the job that God meant it to do.
Which is to be in a state of health.
If our immune system is not getting the proper nutrition we are in trouble.
Will this happen overnight? No, You cannot stop taking the drugs you are on without the consent and help of your doctor. Too many side effects can occur.
You did not get in the condition you are in overnight. You will not get into a state of health over night. But start now and by summer or sooner you will not know yourself.
Start promoting healthy cellular replication, get strong muscles, have clear breathing, increased energy levels and have body fitness.
Get supplements that are advanced Nutraceutical supplements. Make an impact on your health today. Feel the results and get VIBRANT HEALTH.
Take heed of what the Bible teaches of food. Mainly moderation in all things.
Stop this insane habit of all cooked foods and foods pre-made. We have gotten into the habit of fast is better. Fast is not better. It costs more in dollars when you buy it and cost thousands in medical bills later on.
Print this in your sub consigns mind. “I am the one responsible for what I eat and drink and do. I am the one who can make changes so I may live, play and have a happy, illness free life”.
If you help yourself to this attitude you will be doing your doctor a big favor. He is overworked and struggling to help.
Stop looking for a magic bullet. There is NONE.
I getup every morning thankful for my health. And my state of mind and for the love of my family. I look forward to each day with joy.
I look at problems as they come up as just a problem that needs a solution.
I work on the solution. If I cannot fix it or change it I have a mental box that I put these things in and I lock it.
I allow nothing negative into my space. If a negative thought pops in I chase it our.
Can you do this? Of course. Let me know how this changes your life.
I am here to help You, help Yourself enjoy a Healthier and Happier Life Style
Sunday, January 23, 2011
Calories Revisited
The problem with restricting your calories too much is the fact that it slows down your metabolism and in doing so it makes it all the more difficult to sustain weight loss.
This is one of the reasons why it is suggested that you don't reduce your calories by an excessive amount on a daily basis if you want to keep reducing weight over the long-term.
On the other hand when you have excess calories over and above the energy needs of your body then these calories will be stored as fat.
You can see by the last two sentences that it is crucially important for you to get your calorie intake levels correct if you are to lose weight.
Your daily calorie requirement depends on a number of different factors including your weight, your age, gender and your lifestyle as a more active person will need more calories due to the fact that they will be burning more in the course of the day.
On average every pound of your body weight represents approximately 3500 calories. Based on this average, to lose 1 pound you will need to reduce your calorie intake by 3500 calories.
On diet alone, you can see how it won't be possible to lose a pound a day unless of course you already have a considerable calorie intake and the reduction will still leave you with sufficient food and nutrition to remain healthy.
Supplements can certainly help to make up for any nutrition deficiencies a lot of the time.
By reducing your calories by only 100 calories per day over the course of the year you would have consumed 36,500 less calories and that converts to a weight reduction of almost 10 1/2 pounds.
That is an easily accomplished weight reduction with very little change to your lifestyle and habits.
This is one of the reasons why it is suggested that you don't reduce your calories by an excessive amount on a daily basis if you want to keep reducing weight over the long-term.
On the other hand when you have excess calories over and above the energy needs of your body then these calories will be stored as fat.
You can see by the last two sentences that it is crucially important for you to get your calorie intake levels correct if you are to lose weight.
Your daily calorie requirement depends on a number of different factors including your weight, your age, gender and your lifestyle as a more active person will need more calories due to the fact that they will be burning more in the course of the day.
On average every pound of your body weight represents approximately 3500 calories. Based on this average, to lose 1 pound you will need to reduce your calorie intake by 3500 calories.
On diet alone, you can see how it won't be possible to lose a pound a day unless of course you already have a considerable calorie intake and the reduction will still leave you with sufficient food and nutrition to remain healthy.
Supplements can certainly help to make up for any nutrition deficiencies a lot of the time.
By reducing your calories by only 100 calories per day over the course of the year you would have consumed 36,500 less calories and that converts to a weight reduction of almost 10 1/2 pounds.
That is an easily accomplished weight reduction with very little change to your lifestyle and habits.
But I Still Like Chocolate And Alcohol
If there's one thing that you need to understand it's the fact that changing your diet to a better more balanced one that will help you to lose weight and eventually live longer doesn't have to be a struggle.
It takes most people years to get to the stage of being obese, and even to the stage where they are carrying just a little too much body weight so you can't expect to reverse any long term habits overnight.
Even making a few small changes to your diet can have a dramatic effect on your weight when viewed over a longer period of time.
Just the reduction of a hundred or so calories a day will amount to a very large reduction in calories over the term of one year and that will also amount to a sizeable decrease in body fat.
This can be done by simply removing a small portion of the amount of food you consume with each meal.
If you find that this is causing more than normal hunger then have a glass of water a half hour or so before each meal and you will be less inclined to feel like you require more food.
You can replace a similar quantity of low value food with good food and this will also reduce hunger and will help to lose weight.
By doing it in this manner you will find that you will begin to enjoy the 'new' foods in your diet just as you learnt to enjoy the poor foods that you have been eating up to this stage of your life.
Many people find it hard to accept that they will be able to get the same enjoyment out of the food that they know they should be eating but that is only because they have been accustomed to the tastes of the food they eat at the current time.
A good example of this is the reaction people have to drinking a cup of tea with sugar in it after they have stopped having sugar for a while. Most people find it difficult to drink as it seems too sweet after having been without it for some time.
It takes most people years to get to the stage of being obese, and even to the stage where they are carrying just a little too much body weight so you can't expect to reverse any long term habits overnight.
Even making a few small changes to your diet can have a dramatic effect on your weight when viewed over a longer period of time.
Just the reduction of a hundred or so calories a day will amount to a very large reduction in calories over the term of one year and that will also amount to a sizeable decrease in body fat.
This can be done by simply removing a small portion of the amount of food you consume with each meal.
If you find that this is causing more than normal hunger then have a glass of water a half hour or so before each meal and you will be less inclined to feel like you require more food.
You can replace a similar quantity of low value food with good food and this will also reduce hunger and will help to lose weight.
By doing it in this manner you will find that you will begin to enjoy the 'new' foods in your diet just as you learnt to enjoy the poor foods that you have been eating up to this stage of your life.
Many people find it hard to accept that they will be able to get the same enjoyment out of the food that they know they should be eating but that is only because they have been accustomed to the tastes of the food they eat at the current time.
A good example of this is the reaction people have to drinking a cup of tea with sugar in it after they have stopped having sugar for a while. Most people find it difficult to drink as it seems too sweet after having been without it for some time.
Are You Ready To Lose Weight?
Losing weight can be compared in a lot of cases to somebody trying to give up smoking particularly for a person who has been overweight for a long time and who has had bad eating habits for much of their life.
Like smoking, over eating is a habit that is quite difficult to break for the majority of people.
It is for this reason why many people spend the majority of their life going from one weight-loss program to another in the search for the Magic answer that will get them in the shape that they desire.
Once again by likening this to giving up smoking, a person who is trying to lose weight will have a considerably better chance of success if they have made up their mind completely that this is what they want.
If you start a weight-loss program without the intention of following through to the ultimate outcome then the doubt that is always in the back of your mind will make it so much easier for you to fail.
For many people it is more about what goes on in the mind than what they are putting into their stomach and you might have to deal with these issues first before you have any opportunity to lose weight and get in shape.
Mind power is a very powerful thing that can work for or against you and by eliminating habits from your life you will be retraining your mind to accept the new lifestyle as your natural state whereby you will be able to maintain a good healthy body weight for the long-term.
We do most things in life subconsciously including good and bad habits and by turning those bad habits into positive lifestyle changes your bodyweight won't be something that is constantly the focus of your life.
Like smoking, over eating is a habit that is quite difficult to break for the majority of people.
It is for this reason why many people spend the majority of their life going from one weight-loss program to another in the search for the Magic answer that will get them in the shape that they desire.
Once again by likening this to giving up smoking, a person who is trying to lose weight will have a considerably better chance of success if they have made up their mind completely that this is what they want.
If you start a weight-loss program without the intention of following through to the ultimate outcome then the doubt that is always in the back of your mind will make it so much easier for you to fail.
For many people it is more about what goes on in the mind than what they are putting into their stomach and you might have to deal with these issues first before you have any opportunity to lose weight and get in shape.
Mind power is a very powerful thing that can work for or against you and by eliminating habits from your life you will be retraining your mind to accept the new lifestyle as your natural state whereby you will be able to maintain a good healthy body weight for the long-term.
We do most things in life subconsciously including good and bad habits and by turning those bad habits into positive lifestyle changes your bodyweight won't be something that is constantly the focus of your life.
Are We Like Animals
While we can't compare ourselves with animals we can begin to understand eating habits and the reason why humans become over weight.
Consider how many animals you will see that are over weight. In the wild you wouldn't find any and it is not because of a lack of food - although that certainly will cause a wild animal to be under weight.
No; even where there is abundance of food animals in the wild don't get obese like humans do and it is not because of their metabolism or digestive systems.
It is because they are eating the correct foods that nature designed their systems to eat to ensure that they are getting the correct nutrition to maintain good health and obesity certainly isn't a good healthy state to be in.
I doubt you will find any animals that are obese other than those that we keep as pets and that is because humans not only eat the wrong foods themselves but they also feed their pets the wrong foods.
We feed our pet's processed pet food that has all sorts of colors, additives and other rubbish that they were never designed to have.
And the result of feeding them a poor diet is the high and ever increasing incidence of diabetes in domestic animals.
We are not only making ourselves sick with poor food choices but we are also reducing the chances our pets have of living long and healthy lives.
Just like the food we buy for ourselves, the food we buy for our pets is often determined by the quality of the marketing campaigns that promote those foods.
So the only living beings that seem to make the wrong choices in food consumption are humans and we are supposed to be the most intelligent!
And the only other living beings that are affected by poor food consumption are pets because they have to rely on the poor decisions that are made by humans.
Consider how many animals you will see that are over weight. In the wild you wouldn't find any and it is not because of a lack of food - although that certainly will cause a wild animal to be under weight.
No; even where there is abundance of food animals in the wild don't get obese like humans do and it is not because of their metabolism or digestive systems.
It is because they are eating the correct foods that nature designed their systems to eat to ensure that they are getting the correct nutrition to maintain good health and obesity certainly isn't a good healthy state to be in.
I doubt you will find any animals that are obese other than those that we keep as pets and that is because humans not only eat the wrong foods themselves but they also feed their pets the wrong foods.
We feed our pet's processed pet food that has all sorts of colors, additives and other rubbish that they were never designed to have.
And the result of feeding them a poor diet is the high and ever increasing incidence of diabetes in domestic animals.
We are not only making ourselves sick with poor food choices but we are also reducing the chances our pets have of living long and healthy lives.
Just like the food we buy for ourselves, the food we buy for our pets is often determined by the quality of the marketing campaigns that promote those foods.
So the only living beings that seem to make the wrong choices in food consumption are humans and we are supposed to be the most intelligent!
And the only other living beings that are affected by poor food consumption are pets because they have to rely on the poor decisions that are made by humans.
Lifestyles create the body we have
There's no doubt about the fact that the body changes as we age and fat is stored in places that we didn't have to worry about when we were younger.
The metabolism slows and the digestive system doesn't work as well as it once did.
Hormonal changes in the body can also affect the shape that you are in but there is one thing that always remains the same at all ages - If you eat too much food and drink too much alcohol you will gain weight.
Many people use their age as an excuse for being over weight but this is not acceptable. Consider how many elderly people there are who are still slim, fit and healthy and you will see that age is not an excuse.
Lifestyles create the body we have to live with and the effects of poor lifestyle choices are multiplied as we age because the abuse that we have been giving our body through poor food choices throughout our life accumulates with fat and other health related problems due to poor nutrition.
You can and should expect to keep your fat percentage at an optimum level throughout your life. The health benefits from doing so will pay dividends with a better quality of life and reduced dependence on medication and other health related expenditure as you age.
At any stage in your life, no matter how old you are you can benefit from improved nutrition and exercise.
Anything that will reduce the excess levels in your body fat will assist in helping you to live longer and to enjoy that time more.
Starting on an exercise program and taking care to improve your nutrition is the best way to turn back the body clock and it is never too late to start winding back the years. Obviously the sooner you start the better but starting is the essential ingredient that you need right now.
The metabolism slows and the digestive system doesn't work as well as it once did.
Hormonal changes in the body can also affect the shape that you are in but there is one thing that always remains the same at all ages - If you eat too much food and drink too much alcohol you will gain weight.
Many people use their age as an excuse for being over weight but this is not acceptable. Consider how many elderly people there are who are still slim, fit and healthy and you will see that age is not an excuse.
Lifestyles create the body we have to live with and the effects of poor lifestyle choices are multiplied as we age because the abuse that we have been giving our body through poor food choices throughout our life accumulates with fat and other health related problems due to poor nutrition.
You can and should expect to keep your fat percentage at an optimum level throughout your life. The health benefits from doing so will pay dividends with a better quality of life and reduced dependence on medication and other health related expenditure as you age.
At any stage in your life, no matter how old you are you can benefit from improved nutrition and exercise.
Anything that will reduce the excess levels in your body fat will assist in helping you to live longer and to enjoy that time more.
Starting on an exercise program and taking care to improve your nutrition is the best way to turn back the body clock and it is never too late to start winding back the years. Obviously the sooner you start the better but starting is the essential ingredient that you need right now.
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