pH Balance Can be Restored
A pH balance diet is a program for restoring pH balance in the body by eating alkaline foods. The body’s cells are slightly alkaline and by eating alkalizing foods you can support your body’s natural function.
In addition to eating alkalizing foods, Dr. Robert Young, the creator of the diet, also recommends avoiding acidifying foods like meat, wheat and dairy. Those that want better health, according to Dr. Young, should become vegetarians.
The food pH of the standard American diet certainly isn’t alkalizing and definitely
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