In fact, there are three main ways to detox your body and colon:
- Laxatives
- A healthy diet that is full of fiber which sweeps the digestive tract clean
- Colonic water therapy or colonic hydrotherapy
You have to know that the third one is an ancient method that is good in detoxification.
In fact, colonic hydrotherapy has been used in the past by three various civilizations - India, Egypt and Greece. The process uses water that is introduced in the colon by way of pipes that acts to loosen the fecal matter that is trapped there. Today there are a lot of different clinics
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