Total Wellness Cleanse

Sunday, March 27, 2011

How To Instantly Speed Up Your Metabolism

Why do some people eat and eat but never gain any weight whilst you pile on all the fat? These people tend to have naturally high metabolism thats why. Some people tend to be naturally like that, dont you just hate them?!

Metabolism in simple terms means the time taken for your body to digest your food into proteins and fat needed for it to function properly.

People with a high metabolism rate tend to burn off any food intake faster than the body can store any of the fat from the food eaten hence they never tend to put on weight. This can be a blessing or a curse depending on what way you

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